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Achu
Achu soup is a traditional food in Cameroon, a yellow soup.[1] It is made with cocoyam.[2] Spices, water, palm oil, and “canwa or Nikki” (limestone), and fish are other ingredients.[3]
Eru
Eru is a Cameroonian dish , made from vegetable plants , palm oil and meat . It is a specialty of the Banyang ethnic group 1 .
Egusi pudding
Egusi pudding is blended or ground melon seeds mixed with broth, spices, and beef wrapped in leaves and cooked.
Ndole
Ndolé ( or ndolè 1 ) is the Cameroonian name for food varieties of Vernonia . It is a dish prepared from a vegetable plant whose leaves are eaten green, but also to a lesser extent dried.
Koki Beans
Koki Beans – moist, tasty pudding-like steamed treat made with coarsely grounded black-eyed peas and some spinach. Great as a meal on its own or with boiled plantains!
Kwem
Also called Saka saka (sakasaka, saka-saka), pondu or madaba or kwem , cassava leaves are pounded and prepared in this dish with peanuts.
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